top of page

HOME
BOOK YOUR MASSAGE
FIND US
COVID-19
EDUCATION CENTER
SHOP
ABOUT US
More

Use tab to navigate through the menu items.

Stretches

Click on the name of the muscle to download instructions

Transverse Abdominus

Longus Coli & Capitis

Sternocleidomastoid

Deltoids

Pectoralis Major

Rectus Abdominus

Peronial Muscles

Tibialis Anterior

post_edited_edited_edited_edited_edited.

Subscapularis & Teres Major

Serratus Anterior

Latissimus Dorsi

Quadratus Lumborum

Lumbar erectors

Gluteus Maximus

Tibialis Posterior

Suboccipitals

Upper Trapezius

Levator Scapulae

Infraspinatus & Teres Minor

Black Swim Shorts

Wrist Extensors

© 2018 by Robyn Dey RMT

bottom of page